THE WORKOUT
TRAINING PROGRAMS
Group Classes
Our group classes bring energy and motivation together, to fight for a collective goal! We offer a premiere HITT (high intensity interval training) full body workout. Get ready to sweat, smile, and feel the burn as we push past limitations and redefine what it means to be powerful.
Partner Training
Semi-group classes of 2 to 3 people will provide top quality fitness training, via the use of unique jacobs ladder, punching bags, jump ropes, kickboxing conditioning methods of training. Grab your friends and get ready to get fit and have fun!
*CALL TO SCHEDULE
Private Training
The mission of Punch Force Fitness is to give results to its clients. The private class is focused on one-on-one personal training sessions where you gain results and build strength and agility. We work with you on establishing your personal fitness goals, and then on crushing them!
*CALL FOR PRICING & TO SCHEDULE
WHAT OUR CLIENTS ARE SAYING
Studio location
Upper West Side
105 W 72nd Street
New York, NY
10023
LOCATION
UPPER WEST SIDE
105 W 72nd Street, New York, NY 10023
Hours of Operation
Open 7 Days a Week
Monday - Friday | 5:00am - 8:00pm
Saturday - Sunday | 8:00am - 2:00pm
THE WORKOUT
TRAINING PROGRAMS
Group Session
Our group classes bring energy and motivation together, to fight for a collective goal! We offer a premiere HITT (high intensity interval training) full body workout. Get ready to sweat, smile, and feel the burn as we push past limitations and redefine what it means to be powerful.
Partner Training
Semi-group classes of 2 to 3 people will provide top quality fitness training, via the use of unique jacobs ladder, punching bags, jump ropes, kickboxing conditioning methods of training. Grab your friends and get ready to get fit and have fun!
*CALL TO SCHEDULE
Private Training
The mission of Punch Force Fitness is to give results to its clients. The private class is focused on one-on-one personal training sessions where you gain results and build strength and agility. We work with you on establishing your personal fitness goals, and then on crushing them!
*CALL FOR PRICING & TO SCHEDULE
WHAT OUR CLIENTS ARE SAYING
