Group Fitness Classes

Join us at the best boxing gym in New York for a workout that will change your life! Our group fitness classes are high intensity-fueled workouts, combining boxing and strength & conditioning training to maximize results. Bring your competitive spirit and join us! No experience necessary.

Get ready to learn from the best! Our trainers are pro fighters and high-level personal trainers.

Group Boxing


60 minute class

HIT (high intensity training) with active recoveries in between to maximize cardio-boosting benefits and results.

Cardio- Run, walk and step your way to improved cardiovascular health. Increase your stamina via a variety of first in class training equipment – treadmill, stair master, jacobs ladder, and jump rope. 

Strength & conditioning- focus on developing strength, power, and muscular endurance, by leveraging the transformative power of first in class exercise equipment & techniques.

Boxing – All skill levels welcome! Develop your boxing skills through a combination of mitt work & heavy bag work.

Get ready to get fit and have fun!



Group classes are offered Monday, Wednesday & Friday's at 4pm. Call or email to schedule.



Group Classes

(Adult & Teenager Pricing)

1st Time


Expires 15 days from purchase date. (First time only)

15 Sessions


Expires 2 months from purchase date.

30 Sessions


Expires 4 months from purchase date.

50 Sessions


Expires 8 months from purchase date.

punchforce9Punch Force Fitness | Group Classes